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Lisa Souissa Bio
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Lisa          Souissa

Head Instructor
Founder of SQi-Sovereign Qi studio

HEAD INSTRUCTOR      SPECIALISATION

PRE-TRAINER EDUCATOR GYROTONIC® & GYROKINESIS®

GYROTONIC® Application for Dancers

GYROTONIC® Application for the Pelvic Girdle

GYROTONIC® Application for the Shoulder Girdle

GYROTONIC® Application for Scoliosis

GYROTONIC® Application for Jumping-Stretching Board

GYROTONIC® Application for Pre and Post Natal

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PILATES SENIOR INSTRUCTOR
POLESTAR PILATES STUDIO®

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FITNESS WEIGHT LIFTING INSTRUCTOR

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TAILOR MADE PROGRAMS - SOMATIC MOVEMENT

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*BODY SHAPE : CORE WORK - FLEXIBILITY & STRENGH

*PRE NATAL & POST NATAL​ : PREPARATION & REINFORCEMENT

*PERI & POST MENAUPOSE : MUSCLE MASS - BONE HEALTH - ALIGNMENT

*ELDERLY VITALITY : CHEST OPENING - POSTURE - HAPPY MOVES

*DANCER & ATHLETES : BODY CONNEXIONS - BREATH CONTROL & BALANCE WORK

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LISA IS ALSO THE FOUNDER OF "LDS EVENTS PRODUCTION" 

ARTISTIC DIRECTOR | CHOREOGRAPHER | CONTEMPORARY BALLET DANCE COACH 

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Lisa Souissa

       Bio

Lisa is a french Artist and the Founder and Head Instructor at SQi studio.

She has a background of international professional dancer and artistic director & choreographer in Macau during 27 years with her own entertainment company : LDS Events Production.

She'd been hired by Theatre Shows productions such as "Dragone" and "Cirque Du Soleil" as a Contemporary Dance coach to help talents and professional performers to maintain their potential on stage and improve their skills.

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Lisa is officially considered in the wellness industry of Hong Kong a "Specialist Of Movement".

She helps since 8 years now many professional performers and athletes to reach their goal, such as Latin Ballroom dancers and Pole dancers from competition, Runners, Golfers, and more...

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For instance she has settled Special Programs as the Soft Weight Lifting Series, to address  Osteoporosis issues and early aging joint mobility for Women & Men athletes, or for anyone with some body health conditions as well as menopausal Women or in perimenopause.

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She also helps regular and elderly people to keep and improve their body motor skill, working closely as well with Physiotherapists and Osteopaths practitioners on rehabilitation programs, even for people with Parkinson disease. 

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5 years ago she has finally founded with her husband the Sovereign Qi studio,

based on Gyrotonic, Gyrokinesis, Pilates methods and Weight Lifting.

THE TEAM

INSTRUCTORS

GYROTONIC | PILATES | YAMUNA BODY ROLLING

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Senior Instructor

> Gyrotonic

> Yamuna Body Rolling

> ASTM Myofascia RF Therapy

> Gyrotonic Jumping Stretching Board

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Instructor

> Pilates

> Power Pilates reformer classical

> Power Pilates mat classical

> Pilates Cadillac Progression

> Pilates for Seniors

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Senior Instructor

> Yamuna Body Rolling

> Yamuna Foot Fitness
> Hatha Yoga RYT 200 
> Yin Yoga 50​

Team Instructors Lisa
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