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Vickie Yau Bio
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Vickie
      Yau

SENIOR INSTRUCTOR      SPECIALISATION

INSTRUCTOR GYROTONIC® | GYROKINESIS® | YAMUNA BODY ROLLING®

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2006 Yamuna Body Rolling

2017 Gyrokinesis

2019 Gyrotonic Archway

2021 Gyrotonic Pulley Tour

2022 ASTM Myofascia RF Therapy

2023 Cardiovascular Breathing

2025 Gyrotonic Jumping Stretching Board

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Languages : English, Cantonese, Mandarin, Japanese

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Vickie Yau

            Bio

Vickie began practicing Gyrotonic & Gyrokinesis since 2015 and has been teaching since 2020.  She is a corporate trainer by day, and incorporates movement and body-mind embodiment into her training room. 

Gyrotonic, to her, is a massage for the spine and practice that trains our body to be more and more efficient and aligned. 

Vickie also uses other modalities such as Yamuna ball to help clients achieve their optimal state. 

Team Instructors Vickie
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THE TEAM

INSTRUCTORS

GYROTONIC | PILATES | YAMUNA BODY ROLLING

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Instructor Pilates

> Power Pilates reformer classical

> Power Pilates mat classical

> Pilates Cadillac Progression

> Pilates for Seniors​​

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Head Trainer & Founder

of SQi studio​

> Gyrotonic Pre Trainer Educator

> Senior Polestar Pilates Instructor

> Prenatal & Post Natal instructor

> Dance coach trainer | Ballet Barre instructor | Gyrotonic for Dancers​  

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Senior Instructor

> Yamuna Body Rolling

> Yamuna Foot Fitness
> Hatha Yoga RYT 200 
> Yin Yoga 50​

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